Scottsdale Gymnastics & Trampoline (SGT) Women’s Competitive Team is required to compete in both Artistic Gymnastics as well as TNT. We have researched the benefits of cross training of both events and the effects that it has had on the overall performance of the gymnast and have found the results outstanding.
Many gyms throughout the USA are converting to this type of training as well as the USA Women’s and Men’s Teams. We are the first team in Arizona to embrace this type of training and are very excited to offer it to our students. Students that exit this program will be well-rounded trained athletes in which many doors and opportunities will open in all arenas of sports.