Trampoline -
Ages 5+ - Enhances kids fitness faster than any other activity. Benefits found in no other sport. There is no better activity than trampoline to train spatial awareness, a critical skill in all sports. Additionally, spatial awareness is considered one of the eight intelligences' and has been linked to enhanced cognitive development.
The inherent FUN of trampoline disguises the amount of energy being expended! Unlike so many children's activities, when on trampoline children eagerly sustain an activity level that leads to genuine fitness including: cardiovascular health; leg and core strength; calorie burning and weight loss.
