Gymnastics
Advanced Junior
- 55 minutes
- Ages: 5-6 Years
- Student to Coach Ratio - 6:1
This invite-only program is designed for young athletes who have been consistently enrolled, developed strong fundamentals, and demonstrated advanced listening skills. Gymnasts build upon their existing strength and focus, progressing their skills and readiness for advanced challenges.
What skills you will learn?
- Perform handstand flatbacks and bridge kickovers down a mat with control
- Practice pullovers, casts, and levers on bars
- Walk confidently and hold lever poses on a high beam
- Build control with cartwheels, vertical handstands, and backward rolls
Prerequisites
- Run and jump from a springboard to a mat with control
- Perform pullovers and forward rolls on bars
- Walk confidently across a medium-height beam
- Demonstrate cartwheels, handstands, forward rolls, bridges, and general safety awareness
Frequently asked questions
You can access your child’s skill chart through the parent portal. Students are evaluated every class. Please allow 24 hours after your student’s class for the skills to update.
No, our engaging lesson plans and passionate coaches will ensure that the exercises and drills that your student is doing meets their needs and keeps them excited to progress.
The classes are 55 minutes long. They will do a warm up game followed by stretches. They will then rotate through their respective stations to work on their skills.
It’s best to bring your child in to be evaluated before placing them into a class. Please call the gym to schedule an evaluation.
A leotard or gym shorts and a t-shirt are most appropriate.
When they have achieved 5 stars on all of the required skills for their current level.
