Introduce your children to the fun of gymnastics in our structured program designed for progression and success. Inchworms – coed 18 months to 3 years Children will explore and learn gymnastic basics from a coach with the assistance of their parent or caregiver. This class is an exciting opportunity to prepare your little one for
Our gymnasts are introduced to a variety of skills including floor, beam, vault, and bars, while also learning the importance of flexibility and endurance. In fact, building a strong physical and mental foundation through gymnastics can be an excellent opportunity to help your child excel. Studies have even shown that children with a gymnastics background
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Kids just want to have fun, and our custom tailored classes provide children with not only a positive outlook on exercise, but the means to learn parkour safely. Kids are introduced to the basic movements of parkour along with all the skills required to train safely and effectively. Our goal is to teach kids not
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We offer Parkour and Tumbling classes for Adults. Every student works at their own pace with guidance from their coaches. Starting with strength development, students build the muscles needed to maintain control over any obstacle. Along with improving general coordination and mobility, the main goal for any beginner is to build confidence moving over obstacles.