
Gymnastics
Girls Level 2
- 55 minutes
- Ages: 7+ Years
- Student to Coach Ratio - 8:1
In this intermediate level, gymnasts enhance technique, begin linking skills, and improve execution across all events. Training includes more complex skills with a stronger emphasis on precision, control, and confidence. This level serves as a transition from foundational skills to more complex movements.
What skills you will learn?
- Handstand flatback vault and chin-up pullover
- Cast back hip circle and handstand on beam
- Side handstand on beam and round-off rebound
- Straight-arm backward roll and bridge kickover
Prerequisites
- Kick to handstand flatback and pullover
- Casts and lever on low beam
- Walks on high beam and backward roll
- Cartwheel, vertical handstand, and bridge kickover down mat
Frequently asked questions
You can access your child’s skill chart through the parent portal. Students are evaluated every class. Please allow 24 hours after your student’s class for the skills to update.
No, our engaging lesson plans and passionate coaches will ensure that the exercises and drills that your student is doing meets their needs and keeps them excited to progress.
The classes are 55 minutes long. They will do a warm up game followed by stretches. They will then rotate through their respective stations to work on their skills.
It’s best to bring your child in to be evaluated before placing them into a class. Please call the gym to schedule an evaluation.
A leotard or gym shorts and a t-shirt are most appropriate.
When they have achieved 5 stars on all of the required skills for their current level.



